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Postpartum – A Time of Sacred Rest and Recovery

The first two weeks postpartum are a sacred and often overlooked season of healing, both physically and emotionally. As a Christian birth photographer and doula, I’ve walked alongside many mothers through this window—where sleepless nights meet spiritual renewal and the raw beauty of new life. Whether you’re preparing for your first baby or your seventh, having a strong postpartum plan rooted in faith, rest, and nourishment is essential. In this blog post, we’ll explore what to expect during the first 14 days after birth and how to prepare with grace, Scripture, and practical support. Plus, I’ll share how my Sacred Rest workshop helps Christian mothers embrace the fourth trimester with peace and intention.

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The Heart of Home Birth: An Interview with Gold Soul Midwifery

Discover how midwife Jessie Rockwell of Gold Soul Midwifery in La Mirada, provides compassionate, faith-centered home birth care, supporting moms through pregnancy, birth, and postpartum. Learn why home birth is a beautiful option for many and what makes her midwifery practice unique!

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FAQ’s about The Birth Photography Workshop

Alaina has created and taught high school photography, from beginning to advanced, for 7 years, as well as mentored new and established photographers. She created The Birth Photography Workshop with the goal being one of creating a standard in the birth space and to train others desiring to become birth photographers through workshops, shootouts and mentoring.

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Having a Home Birth? How to Pick your Support Team

You want to feel at ease, supported, and confident in your team’s care. Assembling your birth team is a deeply personal decision and should be based on your unique needs and desires.

Here’s some tips on finding the home birth team that will support you best

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The Summer Bucket List that wasn’t: What we do instead

How does a homeschooling mama of 6 make sure to have an unforgettable summer with her children while working full time as a birth photographer and videographer as well as a birth doula?

Find out how Alaina plans her days to make sure she’s spending quality time with her children during the summer months.

Local Los Angeles, Orange County and IE birth and newborn photographer Alaina Nunez.

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Importance of Newborn Photo Safety: Some Advice for the New Mama

Today I’m sharing insights into the safe practices of newborn photography, so your baby's first photoshoot is not only beautiful but also secure and comfortable! 

You can feel confident in knowing that we follow these safe practices when you book your in home newborn session in Los Angeles, Orange County or the surrounding areas of Southern California.

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Benefits of Prenatal Massage

Whether you're just curious if this is just a way to be pampered or if it can actually assist with things like labor and better sleep… listen up! This might be just what you need! Here is my conversation with Prenatal Massage Therapist, Lauren Martinez of The Mama Root who serves Orange County, California.

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Your Top Prenatal Ultrasound Questions Answered

3D/4D ultrasounds give parents the chance to bond with their babies before they've even been born - from their facial features and expressions to how they move in real-time!

I’m thrilled to present an exclusive interview with Shannon Villanueva of Blooming Babies Ultrasound in Orange County, California, who will be sharing some lesser known reasons you might consider getting a 3D/4D Ultrasound and what to expect throughout the experience.

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benefits of chiropractic care during Pregnancy

Here’s what a prenatal chiropractor has to say about this natural way to support your body during pregnancy. From common misconceptions to specific treatment techniques, we've got you covered.

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Weird and Wonderful Pregnancy Cravings / LA & OC Perinatal Nutrition Expert

What do pregnancy cravings as an expecting mama mean and what they might reveal about your pregnancy journey? While this blog post uncovers fun insights and more nourishing alternatives, always remember that your cravings and experiences are unique to you.

If you have any concerns or need personalized perinatal nutrition coaching contact Alaina Nunez who is a birth & newborn photographer, birth doula and perinatal nutrition expert in Orange County and Los Angeles County.

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Home or Birth Center? Which is the best for You - La Mirada Birth Photographer

Explore the in-depth pros and cons of opting for home births versus birthing at a local Birth Center. Whether that be in Long Beach, Irvine, or Corona. Dive deep into our comprehensive guide, which provides essential insights, firsthand experiences, and local resources to help you make an informed, confident choice for your baby's birth day!

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A Story of Loss: A Letter to Myself / La Mirada Birth Photographer

At the emergency room they did an external and internal ultrasound as well as blood tests. By the time I had my urinalysis I was bleeding more like a period. The results were the same, the sack measured 7 weeks and no baby was found. This is where I went home and thought, "How come it took my body so long to figure this out!?!" I had been queasy this whole time. We are told that if you don’t feel good it must mean baby is good. Well… not exactly.

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